Neuroscience-Informed Corporate Wellness for Leaders, Teams & Organizations

Helping workplaces reduce stress, improve performance, and build healthier, more regulated teams.

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  • Nicole Crenshaw, RN
    Corporate Wellness Nurse & Burnout Prevention Specialist

    Nicole is a Registered Nurse with a background in clinical leadership, neurology, and high-pressure work environments. She helps organizations strengthen leadership wellbeing, improve team performance, and reduce burnout through neuroscience-informed education and stress regulation training.

    Her approach is practical, evidence-based, and designed for the realities of fast-paced workplaces. Nicole’s work helps leaders and employees understand their nervous systems, regulate under pressure, and return to work grounded, focused, and clear.

CORE OFFERINGS

Signature Workshops (90 minutes)

  • The Regulated Leader™ — $750

    Stress regulation strategies for leaders who want to sustain performance without burning out.

    Strengthen emotional bandwidth, improve decision-making, and lead from a grounded place.

  • The Burnout-Proof Team™ — $650

    Build resilient, supported teams equipped with tools to navigate stress and prevent burnout.

    Ideal for departments, cross-functional teams, and new managers.

  • Calm Employee™ Essentials — $500

    A foundational workplace wellness session teaching employees how to regulate quickly and return to work focused.

    Perfect for organizations introducing wellness education for the first time.

Reset Room Pop-Ups

A restorative, onsite environment designed to help employees decompress, reset, and return regulated.

Half Day (4 hours): $1,000
Full Day (7 hours): $1,800

A calm, structured space where employees receive guided resets, micro-regulation tools, and supportive check-ins.

Pricing shown for groups of 8-20 people. Custom proposals available for multi-department or multi-session engagements.

Monthly Retainers

Employee Wellness Check-Ins

  • 4 hours/month — $1,200

  • 8 hours/month — $2,000

Leadership Wellbeing Retainer — $2,500/month
High-touch support for executives and department leads focused on mental clarity, emotional regulation, and sustainable performance.

WHY THIS WORK MATTERS

Work-related stress is a growing challenge across industries.
Recent U.S. surveys show that the majority of workers report experiencing work-related stress and say it impacts their wellbeing and performance.

Research also shows that:

  • Chronic stress and burnout are closely tied to job dissatisfaction.

  • Burned-out employees are significantly more likely to consider leaving their roles.

  • Workplaces that support employee wellbeing see higher engagement and healthier team dynamics.

(Sources include the American Psychological Association and peer-reviewed studies on workplace stress, burnout, and turnover intention.)

When employees have tools to regulate stress, think clearly, and communicate effectively, organizations benefit — from stronger culture to better performance.

Experience The Regulated Workplace™ Approach

Download the 3-Minute Reset Method™

Ready to support your team’s wellbeing?


Let’s explore what your organization needs

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Who Is This For

The Regulated Workplace™ supports:

  • HR & People Leaders

  • Corporate Wellness Teams

  • Healthcare Organizations

  • Schools & Educational Leaders

  • Small Businesses

  • High-Stress Departments

  • Team Managers

  • Fast-Growing Companies

If your workplace is navigating burnout, turnover, low morale, or increased pressure, this work helps.

What Makes This Different

Our approach integrates:

  • Evidence-informed stress-regulation tools

  • Clinical nursing experience

  • Emotional intelligence principles

  • Practical strategies employees can use immediately

This is not generic wellness.
It’s structured, grounded, and built for real work environments.